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Rhea Performance Systems

Rhea Performance SystemsRhea Performance SystemsRhea Performance Systems

Strategic Athlete Development

Rhea Performance Systems

Rhea Performance SystemsRhea Performance SystemsRhea Performance Systems

Strategic Athlete Development

Built by the Elite, For the Elite

Find out more

Elevate your game with Rhea Performance Systems!

Remote Personal Training

Remote Personal Training

Remote Personal Training

Let us direct your development using the same system and methods that we use with our pro and college clients.  Connect with a remote coach receive  individualized workouts delivered to your smartphone.

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Team Training Programs

Remote Personal Training

Remote Personal Training

We will support your team by either providing a team training plan or reviewing your current plan and giving advice for maximizing athlete development.  

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Education

Remote Personal Training

Education

Information sharing. 

Research dissemination.

Thought provoking.  

Professional development.

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About Us

Company Background

Rhea Performance Systems was established in 2022 as a launching point for various sports performance and athlete development activities directed by Dr. Matt Rhea. Our mission is to improve athlete development strategies by designing efficient, tailorable training programs to teams and athletes while providing education and support in all areas related to sports performance.

Sports Performance Philosophy

The slogan "Trust the Process" is a favorite of many coaches and trainers who want their athletes to buy into their methods or program.  Unfortunately, many times the process is not worth trusting. We believe a great athlete development and performance enhancement system must be science-based, data-driven, and personally-tailored. And, to remain ahead of the competition, a system must evolve over time. Our role is to guide coaches and athletes throughout their process, ensuring the greatest likelihood of success.

Some Photos of the Journey


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    Training consultations and program design services are available.  Contact us for more information.

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